About EQuShaala
EQuShaala's Emotional Intelligence (EI) based Curriculum for Adolescents is a dynamic, interactive program designed to equip young minds with the essential social, emotional and life skills needed to navigate the complexities of teenage life—and beyond to thrive in the 21st century.
Our approach combines Science and Indic wisdom, making the learning both practical and deeply meaningful.
We coach teens to reconnect with their potential, helping them build the emotional and cognitive muscles to thrive in today’s world and make positive use of their golden adolescent period.
At EQuShaala, We're Coaching Teens to Rise Above the Noise.
For Parents
EQuShaala empowers mom and dad like you to evolve alongside your teens - equipping you with proven strategies to ease tension, foster mutual respect, and spark intrinsic motivation. You’ll learn how to uncover your teen’s emotional needs, resolve conflicts calmly, strengthen family bonds, and guide your child toward ownership, purpose, and lasting maturity.
For Teens
EQuShaala offers teens a supportive space to navigate challenges - from social‑media pressure to academic stress - through guided exercises and peer collaboration. Develop emotional awareness, sharpen communication skills, and build resilience with practical strategies you can apply every day. Join workshops where you’ll connect, gain confidence, and chart your path to success.
For Teachers & Educators
EQuShaala partners with teachers and educators to integrate hands‑on social‑emotional skill building into busy curricula - boosting student engagement, reducing classroom disruptions, and nurturing emotional wellbeing. Collaborate with us to reinforce vital skills like empathy, communication, and resilience - so your students not only excel academically but thrive personally and socially.
Upcoming Program (For Teens)
Our flagship group coaching programs for Grade 8 to 12 students - "Navigate Adolescence with Confidence" is open for enrolment for the next batch starting October 2025. Let's enable our Teens with self-awareness and skills rather than shooting them down with advice.
This would reprogram Teenagers Emotional Intelligence & lay the foundation to Transform their Future in 6 Hours.
I'm Varalakshmi aka 'Laks' - The Founder of EQuShaala and Your Teens Personal Effectiveness Coach!
I coach teens and youth to excel academically, secure their dream college or job, and lead a balanced life through self-awareness based coaching programs. I coach them for:
Managing Distraction & Excelling Academically
Emotional Expression & Holistic Living
Career/College Readiness, and Discovering Dreams
Navigating Adolescence with Confidence
I believe in the uniqueness of every individual to thrive in this world.
The transformative period of adolescence can be both overwhelming and challenging for parents and teenagers/youth alike.
If you’re in search of guidance rather than advice, you’ve come to the right place.
By creating a supportive, non-judgemental and empowering environment, I coach my clients towards unlocking their full potential, equipping them for a future of success.
Feeling ready for a change? Book a Session now and let’s embark on this journey together.
Thrive in 21st century skills beyond Academics!
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Image Gallery
A few highlights from my Group Coaching session at The Shri Ram Universal School, Hyderabad. Pallavi Model School, Hyderabad and WE Hub, Hyderabad
Book an Appointment
If you are unsure where to start - book a 15 min free discovery session to understand more.
Testimonials
